Reebok CrossFit YUL

78 Blvd. Brunswick, Dollard-des-Ormeaux, Quebec H9B 2C5
 | [email protected]
 | +1 438-884-8202
              

REEBOK CrossFit YUL is a world class coaching facility located in Quebec

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
Get started

Find us

  • Address: 78 Blvd. Brunswick, Dollard-des-Ormeaux, Quebec H9B 2C5
  • Telephone: +1 438-884-8202
  • Email: [email protected]
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Workout of the Day

  • “Teddy Bear”

    Warmup Conditioning: ~a~ Hip mobility ~b~ C.O.R.E.: 10 K2E every 30 seconds for 5 minutes WOD “The Bear Complex” 5 rounds of 7 reps of the following complex: (increasing weight for a max 7 reps) 1 clean 1 shoulder to OH 1 back squat 1 shoulder OH *you must bring the bar down to shoulders […]